Don't think I haven't noticed the disappearing act that some of you are pulling lately - Lantau is getting leaner and meaner by the minute.
Some of the credit for your incredible shrinking waistlines and bulging biceps apparently goes to the lovely Abby de Beer of Impact (who organized the kids' Aquathon - report on the way) . I cannot believe the effort you are all putting in to your workouts in such hot weather but it's clearly worth it.
If you're interested in signing up with one of Abby's groups or just finding out more about her company in general then have a look at her website and get in touch. Happy Sweating!
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